Sainsbury's, Fruit Bio Yoghurt, Orange Peach Mango

✓

Pot

150 g

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• Sainsbury's, Fruit Bio Yoghurt, Orange Peach Mango has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (36.9%/cal) - a good source of Manganese (essential for healthy bones), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones), Copper (stimulates the brain), Iron (a vital element for muscle health), Vitamin D (fights infections including cold and the flu), Magnesium (essential for proper hydration), Vitamin A (fights cancer and slows down tumor growth), Selenium (important for the stimulation of antibodies), Vitamin K (fights Alzheimer's disease), Zinc (important for eliminating acne), Vitamin E (plays a role in preventing strokes and cataracts) and Vitamin B12 (helps prevent Alzheimer's disease).
• Sainsbury's, Fruit Bio Yoghurt, Orange Peach Mango contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
• This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (36.9 %/cal)

Low Density (0.1 %/g)

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12% Protein

9% Carbs

0% Fiber

2% Fat

2%

Saturated Fat

1% Cholesterol

5% Sodium

0%

Added Sugar

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