Sapporo Ichiban Beef Flavored Soup & Noodles, 3.5 oz, (Pack of, 24)
✓
Cup249 g

Calories in 1 cup (249 g)
1145.4 calories, 403.2 from fat
 
Carbs
161.9 g
 
Proteins
24.9 g
 
Fat
44.8 g
 
Sat. Fat
22.4 g

KEY FACTS

(learn about health benefits or risks)
  • Sapporo Ichiban Beef Flavored Soup & Noodles, 3.5 oz, (Pack of, 24) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Vitamin K (helps prevent cancer).
  • Sapporo Ichiban Beef Flavored Soup & Noodles, 3.5 oz, (Pack of, 24) contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (20% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(3.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
54%
Carbs
40%
Fiber
69%
Fat
112%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sapporo Ichiban Beef Flavored Soup & Noodles, 3.5 oz, (Pack of, 24)

Serving Size: cup (249g)

* Amount Per Serving
Calories 1145.4 cal
Calories from Fat 403.2 cal
% Daily Value
Total Fat 44.8 g 69%
Saturated Fat 22.4 g 112.1%
Cholesterol 0 mg 0%
Sodium 5 mg 0.2%
Total Carbohydrate 161.9 g 54%
Dietary Fiber 10 g 39.8%
Sugars (Added) 0 g 0%
Protein 24.9 g 49.8%
 
Vitamins
Vitamin A 64.7 IU 1.3%
Vitamin B6 0.2 mg 10.8%
Vitamin B12 1 mcg 17.4%
Vitamin C 2.5 mg 4.2%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 22.4 mcg 28%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 2.1 mg 11.5%
Magnesium (Mg) 32.4 mg 8.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 278.9 mg 8%
Phosphorus (P) 226.6 mg 22.7%
Selenium (Se) 24.2 mcg 34.5%
Zinc (Zn) 3.3 mg 21.7%