Sara Lee Bakery Group, Banana Nut Mini Muffin, Optima Snack Bars

Sara Lee Bakery Group, Banana Nut Mini Muffin, Optima Snack Bars


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (15.1%/cal) - a good source of Vitamin K, Vitamin B6, Vitamin A, Selenium, Phosphorus and Vitamin C.
  • Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories in 1 grams (100g)

190 calories / 54 from fat


 
Carbohydrates
31 g
 
Proteins
3 g
 
Fat
6 g
 
Saturated Fat
1 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.9 cal/g)
Nutrition Density
High Density
(15.1 %/cal)
High Risk Components Density
Medium Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 76 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin K

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sara Lee Bakery Group, Banana Nut Mini Muffin, Optima Snack Bars

Serving Size: grams (100g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 1 g 🔒%
Cholesterol 15 mg 🔒%
Sodium 135 mg 🔒%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 0.6 g 2.3%
Sugars (Added) 4 g 🔒%
Protein 3 g 6%
 
Vitamins
Vitamin A 867 IU 🔒%
Vitamin B6 0.4 mg 🔒%
Vitamin B12 0.1 mcg 🔒%
Vitamin C 6.4 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 24.3 mcg 🔒%
 
Minerals
Calcium (Ca) 52.4 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.1 mg 🔒%
Magnesium (Mg) 30 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 266 mg 🔒%
Phosphorus (P) 123 mg 🔒%
Selenium (Se) 11.5 mcg 🔒%
Zinc (Zn) 0.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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