Sara Lee Bakery Group, French Silk Pie, Cakes & Pies
✓
Pie136 g

Calories in 1 pie (136 g)
460 calories, 252 from fat
 
Carbs
46 g
 
Proteins
5 g
 
Fat
28 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • Sara Lee Bakery Group, French Silk Pie, Cakes & Pies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (a vital part of the body growth process) and Iron (plays a key role in providing strength to the immune system).
  • Sara Lee Bakery Group, French Silk Pie, Cakes & Pies contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of relatively high in saturated fat (59% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(6.3 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
15%
Carbs
12%
Fiber
43%
Fat
80%
Saturated Fat
3%
Cholesterol
13%
Sodium
200%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
153 min
61 min
115 min
184 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sara Lee Bakery Group, French Silk Pie, Cakes & Pies

Serving Size: pie (136g)

* Amount Per Serving
Calories 460 cal
Calories from Fat 252 cal
% Daily Value
Total Fat 28 g 43.1%
Saturated Fat 16 g 80.2%
Cholesterol 10.1 mg 3.4%
Sodium 320 mg 13.3%
Total Carbohydrate 46 g 15.3%
Dietary Fiber 3 g 12%
Sugars (Added) 59.8 g 199.5%
Protein 5 g 10.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.4 mg 20.4%
Vitamin B12 0.7 mcg 12%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.8 mcg 8.5%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.2 mg 12.4%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 83 mg 20.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 223 mg 6.4%
Phosphorus (P) 197.2 mg 19.7%
Selenium (Se) 3.7 mcg 5.2%
Zinc (Zn) 1.4 mg 9.3%