Sargento, Reduced Fat Deli Style Sliced Swiss Cheese, Traditional Crumbled

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Slice

21 g

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• Sargento, Reduced Fat Deli Style Sliced Swiss Cheese, Traditional Crumbled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (25.9%/cal) - a good source of Calcium (helps you build strong bones), Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (fights cancer and slows down tumor growth), Vitamin D (helps build strong bones), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Zinc (improves the senses of taste and smell).
• Sargento, Reduced Fat Deli Style Sliced Swiss Cheese, Traditional Crumbled contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (67% of DV/100g) and relatively high in saturated fat (48% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

High Density (25.9 %/cal)

Medium Density (0.8 %/g)

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14% Protein

0% Carbs

0% Fiber

6% Fat

10%

Saturated Fat

5% Cholesterol

1% Sodium

0%

Added Sugar

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