Schlotzsky's Deli, Combination Special, herbed sourdough crust, pepperoni, mushrooms, bell pepper, onion, black olives, fresh tomato, mozzarella cheese and tomato sauce

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Grams

100 g

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• Schlotzsky's Deli, Combination Special, herbed sourdough crust, pepperoni, mushrooms, bell pepper, onion, black olives, fresh tomato, mozzarella cheese and tomato sauce has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.23 cal/oz).
• Rich in vitamins and minerals (7.1%/cal) - a good source of Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (a vital element for muscle health), Copper (reduces the symptoms of arthritis), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps improve the health of your bones), Zinc (one of the most important nutrients for infants and new mothers) and Selenium (a powerful booster of heart health).
• Schlotzsky's Deli, Combination Special, herbed sourdough crust, pepperoni, mushrooms, bell pepper, onion, black olives, fresh tomato, mozzarella cheese and tomato sauce contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (54% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.4 cal/g)

High Density (7.1 %/cal)

High Density (1.2 %/g)

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54% Protein

25% Carbs

16% Fiber

39% Fat

29%

Saturated Fat

18% Cholesterol

70% Sodium

0%

Added Sugar

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