Schneiders All Beef Bologna
✓
Grams66 g

Calories in 1 grams (66 g)
166.5 calories, 117 from fat
 
Carbs
4 g
 
Proteins
8 g
 
Fat
13 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Schneiders All Beef Bologna has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Schneiders All Beef Bologna contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (31% of DV/100g) and relatively high in saturated fat (38% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(9.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
0%
Carbs
0%
Fiber
21%
Fat
25%
Saturated Fat
14%
Cholesterol
33%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Schneiders All Beef Bologna

Serving Size: grams (66g)

* Amount Per Serving
Calories 166.5 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 21.2%
Saturated Fat 5 g 25.1%
Cholesterol 42.2 mg 14.1%
Sodium 724.3 mg 32.5%
Total Carbohydrate 4 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 8 g 20.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 7%
Vitamin B12 1.3 mcg 23.1%
Vitamin C 0 mg 0%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 8.6 mg 0.9%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.9 mg 5.2%
Magnesium (Mg) 9.2 mg 2.3%
Manganese (Mn) 0 mg 1.4%
Potassium (K) 136.4 mg 4.6%
Phosphorus (P) 80.5 mg 8.1%
Selenium (Se) 10.2 mcg 14.5%
Zinc (Zn) 1.6 mg 10.8%