Schneiders Grill 'ems, Oktoberfest

Grams75 g


Calories in 1 grams (75 g)
249.4 calories, 206.1 from fat
 
Carbs
3 g
 
Proteins
9 g
 
Fat
22.9 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Schneiders Grill 'ems, Oktoberfest has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Zinc (very important in dealing with prostate disorders), Phosphorus (a vital part of the body growth process) and Selenium (stimulates the creation of antioxidants).
  • Schneiders Grill 'ems, Oktoberfest contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (58% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(7.2 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
1%
Carbs
0%
Fiber
34%
Fat
44%
Saturated Fat
13%
Cholesterol
36%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
83 min
33 min
62 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Schneiders Grill 'ems, Oktoberfest

Serving Size: grams (75g)

* Amount Per Serving
Calories 249.4 cal
Calories from Fat 206.1 cal
% Daily Value
Total Fat 22.9 g 34.1%
Saturated Fat 8 g 43.8%
Cholesterol 49.9 mg 13.3%
Sodium 648.4 mg 35.6%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 9 g 16.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 1.3 mcg 21.5%
Vitamin C 0 mg 0%
Vitamin D 27 mcg 6.8%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 10.5 mg 2%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 10.5 mg 2.6%
Manganese (Mn) 0.1 mg 3.1%
Potassium (K) 117 mg 3.3%
Phosphorus (P) 120 mg 12%
Selenium (Se) 6.2 mcg 8.8%
Zinc (Zn) 1.8 mg 12.3%