Schneiders Lunchmate Two Cheese Pizza
✓
Grams132 g

Calories in 1 grams (132 g)
361.2 calories, 126 from fat
 
Carbs
40.1 g
 
Proteins
18.1 g
 
Fat
14 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Schneiders Lunchmate Two Cheese Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Calcium (helps prevent cancer), Copper (stimulates the brain) and Vitamin K (helps prevent cancer).
  • Schneiders Lunchmate Two Cheese Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (24% of DV/100g), fiber (17% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(12 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
31%
Protein
13%
Carbs
22%
Fiber
28%
Fat
36%
Saturated Fat
9%
Cholesterol
38%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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120 min
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90 min
144 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Schneiders Lunchmate Two Cheese Pizza

Serving Size: grams (132g)

* Amount Per Serving
Calories 361.2 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 28%
Saturated Fat 8 g 36.3%
Cholesterol 20.1 mg 9.2%
Sodium 632 mg 38.1%
Total Carbohydrate 40.1 g 13.1%
Dietary Fiber 5.5 g 22.2%
Sugars (Added) 0 g 0%
Protein 18.1 g 31.2%
 
Vitamins
Vitamin A 274 IU 6%
Vitamin B6 0.2 mg 9.3%
Vitamin B12 0.4 mcg 7.3%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 18.1 mcg 22.6%
 
Minerals
Calcium (Ca) 228.4 mg 25.1%
Copper (Cu) 0.5 mg 24.8%
Iron (Fe) 1.3 mg 10%
Magnesium (Mg) 35.6 mg 8.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 212.8 mg 6.1%
Phosphorus (P) 266.6 mg 26.7%
Selenium (Se) 24.3 mcg 34.7%
Zinc (Zn) 1.9 mg 12.4%