How many calories in Schwan's, Chocolate French Silk Pie, Cakes & Pies?

540 calories per pie (126 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

How many carbs in Schwan's, Chocolate French Silk Pie, Cakes & Pies?

54 g. of carbs (18%DV) per pie (126 g.)

How much protein in Schwan's, Chocolate French Silk Pie, Cakes & Pies?

5 g. of protein (10%DV) per pie (126 g.)

How much fiber in Schwan's, Chocolate French Silk Pie, Cakes & Pies?

2 g. of fiber (8%DV) per pie (126 g.)

How much saturated fat in Schwan's, Chocolate French Silk Pie, Cakes & Pies?

g. of saturated fat (%DV) per pie (126 g.)

How much fat in Schwan's, Chocolate French Silk Pie, Cakes & Pies?

35 g. fat (53.9%DV) per pie (126 g.)

How much sodium in Schwan's, Chocolate French Silk Pie, Cakes & Pies?

340 g. sodium (🔒%DV) per pie (126 g.)

Schwan's, Chocolate French Silk Pie, Cakes & Pies Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Relatively rich in vitamins and minerals (4.3%/cal). Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz). Relatively high in saturated fat (71% of DV/100g).

Is there sugar in Schwan's, Chocolate French Silk Pie, Cakes & Pies?

25.2 grams of sugar per pie (126 g.)

How much sugar in Schwan's, Chocolate French Silk Pie, Cakes & Pies?

25.2 grams of sugar per pie (126 g.)

Schwan's, Chocolate French Silk Pie, Cakes & Pies

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Relatively rich in vitamins and minerals (4.3%/cal).
Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Relatively high in saturated fat (71% of DV/100g).

Calories in 1 pie (126g)

540 calories / 315 from fat

Carbohydrates

54 g

Proteins

5 g

Fat

35 g

Saturated Fat

18 g

Calories

Nutrition

Risky Content

High Density

(4.3 cal/g)

Medium Density

(4.3 %/cal)

Very High Density

(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 180 min

Jog 72 min

Cleaning 135 min

Child Care 216 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		540 cal
Calories from Fat		315 cal
			% Daily Value
Total Fat		35 g	53.9%
	Saturated Fat	18 g	🔒%
Cholesterol		55 mg	🔒%
Sodium		340 mg	🔒%
Total Carbohydrate		54 g	18%
	Dietary Fiber	2 g	8%
	Sugars (Added)	25.2 g	🔒%
Protein		5 g	10%

Vitamins
	Vitamin A	500 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.7 mcg	🔒%
	Vitamin C	6.7 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	6.2 mcg	🔒%

Minerals
	Calcium (Ca)	60 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.1 mg	🔒%
	Magnesium (Mg)	17.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	231.8 mg	🔒%
	Phosphorus (P)	89.5 mg	🔒%
	Selenium (Se)	7.8 mcg	🔒%
	Zinc (Zn)	1.7 mg	🔒%