How many calories in Schwan's, Special Recipe Pepperoni, Pizza?

450 calories per pizza (154 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Schwan's, Special Recipe Pepperoni, Pizza?

41 g. of carbs (13.7%DV) per pizza (154 g.)

How much protein in Schwan's, Special Recipe Pepperoni, Pizza?

19 g. of protein (38%DV) per pizza (154 g.)

How much fiber in Schwan's, Special Recipe Pepperoni, Pizza?

2 g. of fiber (8%DV) per pizza (154 g.)

How much saturated fat in Schwan's, Special Recipe Pepperoni, Pizza?

g. of saturated fat (%DV) per pizza (154 g.)

How much fat in Schwan's, Special Recipe Pepperoni, Pizza?

23 g. fat (35.4%DV) per pizza (154 g.)

How much sodium in Schwan's, Special Recipe Pepperoni, Pizza?

980 g. sodium (🔒%DV) per pizza (154 g.)

Schwan's, Special Recipe Pepperoni, Pizza Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (11.4%/cal) - a good source of Selenium, Phosphorus, Copper, Vitamin K, Calcium and Potassium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (25% of DV/100g). Relatively high in saturated fat (39% of DV/100g).

Is there sugar in Schwan's, Special Recipe Pepperoni, Pizza?

0 grams of sugar per pizza (154 g.)

How much sugar in Schwan's, Special Recipe Pepperoni, Pizza?

0 grams of sugar per pizza (154 g.)

Schwan's, Special Recipe Pepperoni, Pizza

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (11.4%/cal) - a good source of Selenium, Phosphorus, Copper, Vitamin K, Calcium and Potassium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (25% of DV/100g). Relatively high in saturated fat (39% of DV/100g).

Calories in 1 pizza (154g)

450 calories / 207 from fat

Carbohydrates

41 g

Proteins

19 g

Fat

23 g

Saturated Fat

12 g

Calories

Nutrition

Risky Content

Medium Density

(2.9 cal/g)

High Density

(11.4 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 150 min

Jog 60 min

Cleaning 113 min

Child Care 180 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		450 cal
Calories from Fat		207 cal
			% Daily Value
Total Fat		23 g	35.4%
	Saturated Fat	12 g	🔒%
Cholesterol		35 mg	🔒%
Sodium		980 mg	🔒%
Total Carbohydrate		41 g	13.7%
	Dietary Fiber	2 g	8%
	Sugars (Added)	0 g	🔒%
Protein		19 g	38%

Vitamins
	Vitamin A	500 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0.5 mcg	🔒%
	Vitamin C	6.8 mg	🔒%
	Vitamin D	0.8 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	21.1 mcg	🔒%

Minerals
	Calcium (Ca)	250 mg	🔒%
	Copper (Cu)	0.6 mg	🔒%
	Iron (Fe)	2.7 mg	🔒%
	Magnesium (Mg)	41.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	583.7 mg	🔒%
	Phosphorus (P)	311.1 mg	🔒%
	Selenium (Se)	28.3 mcg	🔒%
	Zinc (Zn)	2.2 mg	🔒%