Second Cup, Chai Tea Chiller, 2% milk

Second Cup, Chai Tea Chiller, 2% milk


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (46.7%/cal) - a good source of Vitamin K and Vitamin C.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories in 1 oz (453g)

433 calories / 78.3 from fat


 
Carbohydrates
80.6 g
 
Proteins
8.7 g
 
Fat
8.7 g
 
Saturated Fat
7.3 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(1 cal/g)
Nutrition Density
High Density
(46.7 %/cal)
High Risk Components Density
Medium Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin K

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Second Cup, Chai Tea Chiller, 2% milk

Serving Size: oz (453g)

* Amount Per Serving
Calories 433 cal
Calories from Fat 78.3 cal
% Daily Value
Total Fat 8.7 g 13.3%
Saturated Fat 7.3 g 🔒%
Cholesterol 13.3 mg 🔒%
Sodium 339.8 mg 🔒%
Total Carbohydrate 80.6 g 26.9%
Dietary Fiber 0.7 g 2.7%
Sugars (Added) 31.7 g 🔒%
Protein 8.7 g 17.3%
 
Vitamins
Vitamin A 266.5 IU 🔒%
Vitamin B6 0.8 mg 🔒%
Vitamin B12 0.5 mcg 🔒%
Vitamin C 116.4 mg 🔒%
Vitamin D 2.3 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 487 mcg 🔒%
 
Minerals
Calcium (Ca) 333.1 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.7 mg 🔒%
Magnesium (Mg) 72.5 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 1059.4 mg 🔒%
Phosphorus (P) 339.8 mg 🔒%
Selenium (Se) 10 mcg 🔒%
Zinc (Zn) 1.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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