See's Candies, Awesome Nut and Chew Bar, Chocolate Covered

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Bar

42 g

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• See's Candies, Awesome Nut and Chew Bar, Chocolate Covered has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (6.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Iron (important in regulating body temperature), Phosphorus (helps provide effective digestion) and Zinc (plays a leading role in weight loss).
• See's Candies, Awesome Nut and Chew Bar, Chocolate Covered contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of fiber (19% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (48% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

High Density (6.4 %/cal)

Very High Density (1.6 %/g)

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4% Protein

9% Carbs

8% Fiber

15% Fat

20%

Saturated Fat

2% Cholesterol

1% Sodium

45%

Added Sugar

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