See's Candies, Fudge, With Walnuts

Serving22 g


Calories in 1 serving (22 g)
101 calories, 51.3 from fat
 
Carbs
12.4 g
 
Proteins
0.6 g
 
Fat
5.7 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • See's Candies, Fudge, With Walnuts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (2.2%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth).
  • See's Candies, Fudge, With Walnuts contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in saturated fat (73% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(2.2 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
4%
Carbs
1%
Fiber
9%
Fat
16%
Saturated Fat
7%
Cholesterol
2%
Sodium
35%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
34 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

See's Candies, Fudge, With Walnuts

Serving Size: serving (22g)

* Amount Per Serving
Calories 101 cal
Calories from Fat 51.3 cal
% Daily Value
Total Fat 5.7 g 8.8%
Saturated Fat 3.2 g 16%
Cholesterol 20.4 mg 6.8%
Sodium 36.9 mg 1.5%
Total Carbohydrate 12.4 g 4.1%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 10.3 g 34.5%
Protein 0.6 g 1.2%
 
Vitamins
Vitamin A 153 IU 3.1%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 4 mcg 1%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 3.1 mg 0.3%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 2 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 8.8 mg 0.3%
Phosphorus (P) 9.6 mg 1%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.1 mg 0.7%