How many calories in Seneca , Carrots, 2nd: Vegetables, Fruits and Blends?

30 calories per cup (120 g.) Seneca , Carrots, 2nd: Vegetables, Fruits and Blends have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).

How many carbs in Seneca , Carrots, 2nd: Vegetables, Fruits and Blends?

6 g. of carbs (2%DV) per cup (120 g.)

How much protein in Seneca , Carrots, 2nd: Vegetables, Fruits and Blends?

1 g. of protein (2%DV) per cup (120 g.)

How much fiber in Seneca , Carrots, 2nd: Vegetables, Fruits and Blends?

2 g. of fiber (8%DV) per cup (120 g.)

How much saturated fat in Seneca , Carrots, 2nd: Vegetables, Fruits and Blends?

g. of saturated fat (%DV) per cup (120 g.)

How much fat in Seneca , Carrots, 2nd: Vegetables, Fruits and Blends?

0 g. fat (0%DV) per cup (120 g.)

How much sodium in Seneca , Carrots, 2nd: Vegetables, Fruits and Blends?

370 g. sodium (15.4%DV) per cup (120 g.)

Seneca , Carrots, 2nd: Vegetables, Fruits and Blends Nutrition Information

Seneca , Carrots, 2nd: Vegetables, Fruits and Blends have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Rich in vitamins and minerals (158.9%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Vitamin C (prevents eye diseases and skin wrinkling). Seneca , Carrots, 2nd: Vegetables, Fruits and Blends contain a low amount of risky components that may include sodium (0%/oz).

Is there sugar in Seneca , Carrots, 2nd: Vegetables, Fruits and Blends?

0 grams of sugar (0%DV) per cup (120 g.)

How much sugar in Seneca , Carrots, 2nd: Vegetables, Fruits and Blends?

0 grams of sugar (0%DV) per cup (120 g.)

Seneca , Carrots, 2nd: Vegetables, Fruits and Blends

✓

Cup

120 g

Calories in 1 cup (120 g)

30 calories, 0 from fat

Carbs

6 g

Proteins

1 g

Fat

0 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Seneca , Carrots, 2nd: Vegetables, Fruits and Blends have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
Rich in vitamins and minerals (158.9%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Vitamin C (prevents eye diseases and skin wrinkling).
Seneca , Carrots, 2nd: Vegetables, Fruits and Blends contain a low amount of risky components that may include sodium (0%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.3 cal/g)

High
Density

(158.9 %/cal)

Low
Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

2% Protein

2% Carbs

8% Fiber

0% Fat

Saturated Fat

0% Cholesterol

15% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

10 min

4 min

8 min

12 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		30 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		370 mg	15.4%
Total Carbohydrate		6 g	2%
	Dietary Fiber	2 g	8%
	Sugars (Added)	0 g	0%
Protein		1 g	2%

Vitamins
	Vitamin A	7500 IU	150%
	Vitamin B6	0.1 mg	3%
	Vitamin B12	0 mcg	0%
	Vitamin C	25.4 mg	42.3%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	9.5 mcg	11.9%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.1 mg	4.9%
	Iron (Fe)	1.5 mg	8.5%
	Magnesium (Mg)	7.2 mg	1.8%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	90 mg	2.6%
	Phosphorus (P)	25.2 mg	2.5%
	Selenium (Se)	1 mcg	1.4%
	Zinc (Zn)	0.2 mg	1.6%

Seneca , Carrots, 2nd: Vegetables, Fruits and Blends

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin A

MINERALS

NUTRITION LABEL

Nutrition Facts