How many calories in Shrimp California Quinoa Brown Rice Roll?

190 calories per Serving (157 g.) Shrimp California Quinoa Brown Rice Roll has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).

How many carbs in Shrimp California Quinoa Brown Rice Roll?

35 g. of carbs (11.7%DV) per Serving (157 g.)

How much protein in Shrimp California Quinoa Brown Rice Roll?

6 g. of protein (12%DV) per Serving (157 g.)

How much fiber in Shrimp California Quinoa Brown Rice Roll?

3 g. of fiber (12%DV) per Serving (157 g.)

How much saturated fat in Shrimp California Quinoa Brown Rice Roll?

g. of saturated fat (%DV) per Serving (157 g.)

How much fat in Shrimp California Quinoa Brown Rice Roll?

4 g. fat (6.2%DV) per Serving (157 g.)

How much sodium in Shrimp California Quinoa Brown Rice Roll?

300 g. sodium (12.5%DV) per Serving (157 g.)

Shrimp California Quinoa Brown Rice Roll Nutrition Information

Shrimp California Quinoa Brown Rice Roll has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz). Rich in vitamins and minerals (12%/cal) - a good source of Manganese (helps regulate the body's metabolism), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue). Shrimp California Quinoa Brown Rice Roll contains a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz).

Is there sugar in Shrimp California Quinoa Brown Rice Roll?

0 grams of sugar (0%DV) per Serving (157 g.)

How much sugar in Shrimp California Quinoa Brown Rice Roll?

0 grams of sugar (0%DV) per Serving (157 g.)

Shrimp California Quinoa Brown Rice Roll

✓

Serving

157 g

Calories in 1 Serving (157 g)

190 calories, 36 from fat

Carbs

35 g

Proteins

6 g

Fat

4 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Shrimp California Quinoa Brown Rice Roll has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
Rich in vitamins and minerals (12%/cal) - a good source of Manganese (helps regulate the body's metabolism), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
Shrimp California Quinoa Brown Rice Roll contains a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz).

Calories

Nutrition

Risky Content

Medium
Density

(1.2 cal/g)

High
Density

(12 %/cal)

Medium
Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

12% Protein

12% Carbs

12% Fiber

6% Fat

Saturated Fat

17% Cholesterol

13% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

63 min

25 min

48 min

76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		190 cal
Calories from Fat		36 cal
			% Daily Value
Total Fat		4 g	6.2%
	Saturated Fat	0 g	0%
Cholesterol		50 mg	16.7%
Sodium		300 mg	12.5%
Total Carbohydrate		35 g	11.7%
	Dietary Fiber	3 g	12%
	Sugars (Added)	0 g	0%
Protein		6 g	12%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.2 mg	8.5%
	Vitamin B12	0 mcg	0%
	Vitamin C	2.4 mg	4%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.5 mcg	0.6%

Minerals
	Calcium (Ca)	19.9 mg	2%
	Copper (Cu)	0.3 mg	12.6%
	Iron (Fe)	1.1 mg	6%
	Magnesium (Mg)	69.1 mg	17.3%
	Manganese (Mn)	0.4 mg	21.4%
	Potassium (K)	97.3 mg	2.8%
	Phosphorus (P)	157 mg	15.7%
	Selenium (Se)	1.4 mcg	2%
	Zinc (Zn)	1.4 mg	9.5%

Shrimp California Quinoa Brown Rice Roll

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts