Shrimp California Roll with Brown Rice

Shrimp California Roll with Brown Rice


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (26.2%/cal) - a good source of Manganese, Iron, Phosphorus, Magnesium, Copper, Potassium and Vitamin K.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g).

Calories in 1 Serving (165g)

180 calories / 40.5 from fat


 
Carbohydrates
29 g
 
Proteins
9 g
 
Fat
4.5 g
 
Saturated Fat
0.5 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(1.1 cal/g)
Nutrition Density
High Density
(26.2 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in minerals

Good source of minerals

Minerals are extremely important for your health!


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp California Roll with Brown Rice

Serving Size: Serving (165g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 0.5 g 🔒%
Cholesterol 90 mg 🔒%
Sodium 570 mg 🔒%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 🔒%
Protein 9 g 18%
 
Vitamins
Vitamin A 199.7 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 3.6 mg 🔒%
Vitamin D 0.7 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 13.9 mcg 🔒%
 
Minerals
Calcium (Ca) 39.9 mg 🔒%
Copper (Cu) 0.4 mg 🔒%
Iron (Fe) 5.4 mg 🔒%
Magnesium (Mg) 82.5 mg 🔒%
Manganese (Mn) 0.9 mg 🔒%
Potassium (K) 648.8 mg 🔒%
Phosphorus (P) 272.3 mg 🔒%
Selenium (Se) 6.8 mcg 🔒%
Zinc (Zn) 1.5 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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