Shrimp scampi no lemon
✓
Bowl231 g

Calories in 1 Bowl (231 g)
895.1 calories, 654.3 from fat
 
Carbs
16.6 g
 
Proteins
32.6 g
 
Fat
72.7 g
 
Sat. Fat
22.5 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp scampi no lemon has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Shrimp scampi no lemon contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (49% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(9.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
65%
Protein
6%
Carbs
5%
Fiber
112%
Fat
112%
Saturated Fat
35%
Cholesterol
66%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp scampi no lemon

Serving Size: Bowl (231g)

* Amount Per Serving
Calories 895.1 cal
Calories from Fat 654.3 cal
% Daily Value
Total Fat 72.7 g 111.9%
Saturated Fat 22.5 g 112.4%
Cholesterol 105.5 mg 35.2%
Sodium 1571.9 mg 65.5%
Total Carbohydrate 16.6 g 5.5%
Dietary Fiber 1.2 g 4.7%
Sugars (Added) 0 g 0%
Protein 32.6 g 65.3%
 
Vitamins
Vitamin A 2263.1 IU 45.3%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 5.1 mcg 84.9%
Vitamin C 1 mg 1.6%
Vitamin D 3.3 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 71.4 mcg 89.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.9%
Iron (Fe) 1.9 mg 10.7%
Magnesium (Mg) 46 mg 11.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 191.1 mg 5.5%
Phosphorus (P) 609.9 mg 61%
Selenium (Se) 39.6 mcg 56.6%
Zinc (Zn) 3.2 mg 21.6%