Silk Dark Chocolate Almond Beverage, 1.89L
✓
Ml250 g

Calories in 1 ml (250 g)
120 calories, 27 from fat
 
Carbs
23 g
 
Proteins
1 g
 
Fat
3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Silk Dark Chocolate Almond Beverage, 1.89L has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (47.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (reduces the risk of heart attack), Calcium (helps prevent cancer) and Vitamin D (lowers the risk of heart failure).
  • Silk Dark Chocolate Almond Beverage, 1.89L contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(47.7 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
4%
Fiber
4%
Fat
0%
Saturated Fat
0%
Cholesterol
11%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Silk Dark Chocolate Almond Beverage, 1.89L

Serving Size: ml (250g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 180 mg 11%
Total Carbohydrate 23 g 7%
Dietary Fiber 1.1 g 4.4%
Sugars (Added) 0 g 0%
Protein 1 g 2.2%
 
Vitamins
Vitamin A 551.3 IU 10%
Vitamin B6 0.6 mg 31.3%
Vitamin B12 3.3 mcg 50%
Vitamin C 23.1 mg 35%
Vitamin D 110.2 mcg 25%
Vitamin E 16.5 mg 50%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 496 mg 30%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 1.6 mg 2%
Magnesium (Mg) 26.5 mg 4%
Manganese (Mn) 0 mg 0.4%
Potassium (K) 60 mg 10.4%
Phosphorus (P) 104.2 mg 10.4%
Selenium (Se) 8.3 mcg 11.8%
Zinc (Zn) 1.7 mg 10%