Simply Fresh Blueberry, Walnut, and Feta Salad with Mango Viniagrette
✓
Container 152 g

Calories in 1 Container (152 g)
311 calories, 154.8 from fat
 
Carbs
27.8 g
 
Proteins
11.9 g
 
Fat
17.2 g
 
Sat. Fat
4.9 g

KEY FACTS

(learn about health benefits or risks)
  • Simply Fresh Blueberry, Walnut, and Feta Salad with Mango Viniagrette has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Simply Fresh Blueberry, Walnut, and Feta Salad with Mango Viniagrette contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (16% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
NA
(%/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
9%
Carbs
0%
Fiber
27%
Fat
25%
Saturated Fat
11%
Cholesterol
24%
Sodium
25%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Simply Fresh Blueberry, Walnut, and Feta Salad with Mango Viniagrette

Serving Size: Container (152g)

* Amount Per Serving
Calories 311 cal
Calories from Fat 154.8 cal
% Daily Value
Total Fat 17.2 g 26.5%
Saturated Fat 4.9 g 24.5%
Cholesterol 32.2 mg 10.7%
Sodium 579.1 mg 24.1%
Total Carbohydrate 27.8 g 9.3%
Dietary Fiber 0 g 0%
Sugars (Added) 7.6 g 25.3%
Protein 11.9 g 23.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%