Simply Orange, Orange Juice, with Mango

Grams100 g


Calories in 1 grams (100 g)
190 calories, 0 from fat
 
Carbs
46 g
 
Proteins
3 g
 
Fat
0 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Simply Orange, Orange Juice, with Mango has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (23.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Potassium (helps prevent muscle cramps), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (keeps skin and mucous membrane cells healthy) and Magnesium (essential for proper hydration).
  • Simply Orange, Orange Juice, with Mango contains a high amount of risky components that may include saturated fat, cholesterol and sugars (0.05%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(23.2 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
15%
Carbs
4%
Fiber
0%
Fat
14%
Saturated Fat
6%
Cholesterol
0%
Sodium
110%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Simply Orange, Orange Juice, with Mango

Serving Size: grams (100g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 2.7 g 13.7%
Cholesterol 18.2 mg 6.1%
Sodium 0 mg 0%
Total Carbohydrate 46 g 15.3%
Dietary Fiber 0.9 g 3.6%
Sugars (Added) 33 g 110%
Protein 3 g 6%
 
Vitamins
Vitamin A 681.8 IU 13.6%
Vitamin B6 0.4 mg 17.6%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 72 mg 120%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.8 mcg 16%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 750 mg 21.4%
Phosphorus (P) 18 mg 1.8%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.8%