Sirloin beef with gravy, potatoes, vegetable (frozen meal)

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Meal (11 Oz)

312 g

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• Sirloin beef with gravy, potatoes, vegetable (frozen meal) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (30.2%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases), Selenium (important for the stimulation of antibodies), Vitamin B6 (reduces the risk of heart attack) and Zinc (important for eliminating acne).
• Sirloin beef with gravy, potatoes, vegetable (frozen meal) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (17% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (30.2 %/cal)

Medium Density (0.3 %/g)

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52% Protein

7% Carbs

15% Fiber

14% Fat

20%

Saturated Fat

23% Cholesterol

41% Sodium

0%

Added Sugar

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