Sirloin beef with gravy, potatoes, vegetable (frozen meal)

✓

Meal (11 Oz)

312 g

---

• Sirloin beef with gravy, potatoes, vegetable (frozen meal) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (30.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (a powerful booster of heart health), Vitamin B6 (helps cure depression) and Zinc (one of the most important nutrients for infants and new mothers).
• Sirloin beef with gravy, potatoes, vegetable (frozen meal) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (17% of DV/100g)!

---

Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (30.2 %/cal)

Medium Density (0.3 %/g)

---

52% Protein

7% Carbs

15% Fiber

14% Fat

20%

Saturated Fat

23% Cholesterol

41% Sodium

0%

Added Sugar

---