Slow cooker eggplant
✓
Serving18 g

Calories in 1 Serving (18 g)
15.6 calories, 10.8 from fat
 
Carbs
1.1 g
 
Proteins
0.2 g
 
Fat
1.2 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Slow cooker eggplant has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (14.2%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Slow cooker eggplant contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(14.2 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
1%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Slow cooker eggplant

Serving Size: Serving (18g)

* Amount Per Serving
Calories 15.6 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.8%
Saturated Fat 0.2 g 0.8%
Cholesterol 0 mg 0%
Sodium 2 mg 0.1%
Total Carbohydrate 1.1 g 0.4%
Dietary Fiber 0.3 g 1%
Sugars (Added) 0 g 0%
Protein 0.2 g 0.3%
 
Vitamins
Vitamin A 0.4 IU 0%
Vitamin B6 0 mg 1.5%
Vitamin B12 0 mcg 0%
Vitamin C 0.9 mg 1.4%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 2.2 mg 0.2%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 1.8 mg 0.4%
Manganese (Mn) 0 mg 0.6%
Potassium (K) 27.9 mg 0.8%
Phosphorus (P) 4.9 mg 0.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%