Smoothie King Lean 1 Chocolate
✓
Small262 g

Calories in 1 Small (262 g)
352.1 calories, 39.6 from fat
 
Carbs
59.9 g
 
Proteins
22.9 g
 
Fat
4.4 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Smoothie King Lean 1 Chocolate has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (16.6%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Iron (plays a key role in providing strength to the immune system), Vitamin C (protects against immune system deficiencies), Manganese (essential for healthy bones) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Smoothie King Lean 1 Chocolate contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (17% of DV/100g) and fiber (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(16.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
20%
Carbs
47%
Fiber
7%
Fat
3%
Saturated Fat
0%
Cholesterol
12%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoothie King Lean 1 Chocolate

Serving Size: Small (262g)

* Amount Per Serving
Calories 352.1 cal
Calories from Fat 39.6 cal
% Daily Value
Total Fat 4.4 g 6.8%
Saturated Fat 0.5 g 2.7%
Cholesterol 0 mg 0%
Sodium 294.2 mg 12.3%
Total Carbohydrate 59.9 g 20%
Dietary Fiber 11.6 g 46.5%
Sugars (Added) 0 g 0%
Protein 22.9 g 45.8%
 
Vitamins
Vitamin A 144 IU 2.9%
Vitamin B6 0.8 mg 42.2%
Vitamin B12 0 mcg 0.2%
Vitamin C 19.6 mg 32.6%
Vitamin D 0 mcg 0%
Vitamin E 3.3 mg 11%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 71.3 mg 7.1%
Copper (Cu) 0.3 mg 13%
Iron (Fe) 7.1 mg 39.7%
Magnesium (Mg) 82.7 mg 20.7%
Manganese (Mn) 0.6 mg 30.4%
Potassium (K) 955.4 mg 27.3%
Phosphorus (P) 90.6 mg 9.1%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 0.6 mg 4.1%