Smucker's Caramel Syrup

Ml30 g


Calories in 1 ml (30 g)
109.9 calories, 0 from fat
 
Carbs
27 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Smucker's Caramel Syrup has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Manganese (helps regulate the body's metabolism) and Zinc (keeps brain function strong).
  • Smucker's Caramel Syrup contains a high amount of risky components that may include sodium and sugars (0.05%/oz).
  • Good source of relatively high in carbs (30% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(15.7 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
9%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
42%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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37 min
15 min
27 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smucker's Caramel Syrup

Serving Size: ml (30g)

* Amount Per Serving
Calories 109.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 89.9 mg 0.7%
Total Carbohydrate 27 g 8.9%
Dietary Fiber 0 g 0%
Sugars (Added) 12.6 g 42%
Protein 1 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 21.4 mg 2%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 5.7 mg 1.4%
Manganese (Mn) 1.3 mg 66.3%
Potassium (K) 82.2 mg 2.3%
Phosphorus (P) 0.9 mg 0.1%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 1.8 mg 12.1%