Smuckers's Uncrustables

✓

Sandwich

28 g

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• Smuckers's Uncrustables have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
• Very low in vitamins and minerals (0.8%/cal).
• Smuckers's Uncrustables contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (42% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (33% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.4 cal/g)

Very Low Density (0.8 %/cal)

Very High Density (1.5 %/g)

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12% Protein

9% Carbs

8% Fiber

14% Fat

10%

Saturated Fat

0% Cholesterol

10% Sodium

22%

Added Sugar

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