Southern Belle Simply Fresh Seafood Scampi Restaurant Sauce, 6 fl oz

Cup252 g


Calories in 1 cup (252 g)
767.3 calories, 592.2 from fat
 
Carbs
32.9 g
 
Proteins
22.2 g
 
Fat
65.8 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Southern Belle Simply Fresh Seafood Scampi Restaurant Sauce, 6 fl oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Vitamin C (helps prevent cardiovascular diseases) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Southern Belle Simply Fresh Seafood Scampi Restaurant Sauce, 6 fl oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in saturated fat (22% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(8.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
11%
Carbs
0%
Fiber
101%
Fat
55%
Saturated Fat
0%
Cholesterol
110%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Southern Belle Simply Fresh Seafood Scampi Restaurant Sauce, 6 fl oz

Serving Size: cup (252g)

* Amount Per Serving
Calories 767.3 cal
Calories from Fat 592.2 cal
% Daily Value
Total Fat 65.8 g 101.2%
Saturated Fat 11 g 54.8%
Cholesterol 0 mg 0%
Sodium 2630.9 mg 109.6%
Total Carbohydrate 32.9 g 11%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 22.2 g 44.3%
 
Vitamins
Vitamin A 186.5 IU 3.7%
Vitamin B6 0.4 mg 18.3%
Vitamin B12 6.2 mcg 103.7%
Vitamin C 22.9 mg 38.2%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 12.6 mcg 15.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.2%
Iron (Fe) 1.9 mg 10.6%
Magnesium (Mg) 50.4 mg 12.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 627.5 mg 17.9%
Phosphorus (P) 284.8 mg 28.5%
Selenium (Se) 35.3 mcg 50.4%
Zinc (Zn) 1.4 mg 9.4%