Soy protein powder, vanilla flavor, trader joes

Scoops 33 g


Calories in 1 Scoops (33 g)
120 calories, 13.5 from fat
 
Carbs
1 g
 
Proteins
25 g
 
Fat
1.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Soy protein powder, vanilla flavor, trader joes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (111%/cal) - a good source of Calcium (helps prevent cancer), Manganese (controls the level of sugar in the blood), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system), Zinc (improves the senses of taste and smell), Vitamin B6 (helps cure depression), Vitamin A (helps prevent infectious diseases and vision problems), Copper (stimulates the brain), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (helps build strong bones), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (fights diabetes and Alzheimer's disease), Magnesium (relaxes the nervous system), Selenium (a powerful booster of heart health), Vitamin K (fights Alzheimer's disease) and Potassium (helps prevent muscle cramps).
  • Soy protein powder, vanilla flavor, trader joes contain a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (152% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(111 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
0%
Carbs
0%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
12%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soy protein powder, vanilla flavor, trader joes

Serving Size: Scoops (33g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 278 mg 11.6%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 25 g 50%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0.7 mg 35%
Vitamin B12 2.1 mcg 35%
Vitamin C 21 mg 35%
Vitamin D 140 mcg 35%
Vitamin E 10 mg 33%
Vitamin K 22 mcg 27%
 
Minerals
Calcium (Ca) 940 mg 93%
Copper (Cu) 0.7 mg 35%
Iron (Fe) 11 mg 61%
Magnesium (Mg) 120 mg 30%
Manganese (Mn) 1.3 mg 65%
Potassium (K) 410 mg 12%
Phosphorus (P) 650 mg 65%
Selenium (Se) 20 mcg 28%
Zinc (Zn) 6.3 mg 42%