Spartan, Bratwurst, Beef And Pork, Smoked, Karabiberli Fume Et Urunu
✓
Oz66 g

Calories in 1 oz (66 g)
196 calories, 156.6 from fat
 
Carbs
1.3 g
 
Proteins
8.1 g
 
Fat
17.4 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Spartan, Bratwurst, Beef And Pork, Smoked, Karabiberli Fume Et Urunu has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Zinc (very important in dealing with prostate disorders), Phosphorus (helps provide effective digestion), Vitamin D (lowers the risk of heart failure) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Spartan, Bratwurst, Beef And Pork, Smoked, Karabiberli Fume Et Urunu contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (30% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(9.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
0%
Carbs
0%
Fiber
27%
Fat
20%
Saturated Fat
17%
Cholesterol
23%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spartan, Bratwurst, Beef And Pork, Smoked, Karabiberli Fume Et Urunu

Serving Size: oz (66g)

* Amount Per Serving
Calories 196 cal
Calories from Fat 156.6 cal
% Daily Value
Total Fat 17.4 g 26.7%
Saturated Fat 4 g 20.1%
Cholesterol 51.5 mg 17.2%
Sodium 559.7 mg 23.3%
Total Carbohydrate 1.3 g 0.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 8.1 g 16.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.6%
Vitamin B12 1.8 mcg 29.4%
Vitamin C 0 mg 0%
Vitamin D 29 mcg 7.3%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 4.6 mg 0.5%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.7 mg 3.7%
Magnesium (Mg) 9.9 mg 2.5%
Manganese (Mn) 0 mg 1.4%
Potassium (K) 186.8 mg 5.3%
Phosphorus (P) 85.8 mg 8.6%
Selenium (Se) 9.3 mcg 13.3%
Zinc (Zn) 1.6 mg 10.9%