Spartan, Kielbasa, Polish, Turkey And Beef, Smoked, Karabiberli Fume Et Urunu

Oz56 g


Calories in 1 oz (56 g)
126.6 calories, 89.1 from fat
 
Carbs
2.2 g
 
Proteins
7.3 g
 
Fat
9.9 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Spartan, Kielbasa, Polish, Turkey And Beef, Smoked, Karabiberli Fume Et Urunu has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (2.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Spartan, Kielbasa, Polish, Turkey And Beef, Smoked, Karabiberli Fume Et Urunu contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (31% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
Medium
Density
(2.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
1%
Carbs
0%
Fiber
15%
Fat
17%
Saturated Fat
13%
Cholesterol
28%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
42 min
17 min
32 min
51 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spartan, Kielbasa, Polish, Turkey And Beef, Smoked, Karabiberli Fume Et Urunu

Serving Size: oz (56g)

* Amount Per Serving
Calories 126.6 cal
Calories from Fat 89.1 cal
% Daily Value
Total Fat 9.9 g 15.2%
Saturated Fat 3.5 g 17.4%
Cholesterol 39.2 mg 13.1%
Sodium 672 mg 28%
Total Carbohydrate 2.2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 7.3 g 14.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 8.3 mg 13.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%