Special K, Chocolate Delight Bars, Protein Snack Bar
✓
Bar26 g
✓
Bar23 g

Calories in 1 bar (26 g)
101.7 calories, 15.3 from fat
 
Carbs
21.5 g
 
Proteins
1.1 g
 
Fat
1.7 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Special K, Chocolate Delight Bars, Protein Snack Bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (42.1%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Vitamin K (fights Alzheimer's disease), Manganese (controls the level of sugar in the blood), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (plays a leading role in weight loss) and Selenium (important for the stimulation of antibodies).
  • Special K, Chocolate Delight Bars, Protein Snack Bar contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of fiber (17% of DV/100g) and relatively high in carbs (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(42.1 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
5%
Fiber
3%
Fat
3%
Saturated Fat
0%
Cholesterol
5%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Special K, Chocolate Delight Bars, Protein Snack Bar

Serving Size: bar (26g)

* Amount Per Serving
Calories 101.7 cal
Calories from Fat 15.3 cal
% Daily Value
Total Fat 1.7 g 2.6%
Saturated Fat 0.6 g 2.8%
Cholesterol 0 mg 0%
Sodium 113 mg 4.7%
Total Carbohydrate 21.5 g 7.2%
Dietary Fiber 1.1 g 4.5%
Sugars (Added) 7 g 23.4%
Protein 1.1 g 2.3%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.2 mg 10.4%
Vitamin B12 0.6 mcg 10%
Vitamin C 12 mg 20%
Vitamin D 0.2 mcg 0%
Vitamin E 6 mg 20%
Vitamin K 7.6 mcg 9.6%
 
Minerals
Calcium (Ca) 22.6 mg 2.3%
Copper (Cu) 1.5 mg 75.7%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0.2 mg 8.6%
Potassium (K) 28.3 mg 0.8%
Phosphorus (P) 80 mg 8%
Selenium (Se) 4.6 mcg 6.6%
Zinc (Zn) 1.1 mg 7.6%