How many calories in Spinach cook with beef?

1535.9 calories per 2 bag (1524 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).

How many carbs in Spinach cook with beef?

71.4 g. of carbs (23.8%DV) per 2 bag (1524 g.)

How much protein in Spinach cook with beef?

179.4 g. of protein (358.8%DV) per 2 bag (1524 g.)

How much fiber in Spinach cook with beef?

29.2 g. of fiber (116.7%DV) per 2 bag (1524 g.)

How much saturated fat in Spinach cook with beef?

g. of saturated fat (%DV) per 2 bag (1524 g.)

How much fat in Spinach cook with beef?

63.5 g. fat (97.7%DV) per 2 bag (1524 g.)

How much sodium in Spinach cook with beef?

4001.8 g. sodium (🔒%DV) per 2 bag (1524 g.)

Spinach cook with beef Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Rich in vitamins and minerals (79.7%/cal) - a good source of Vitamin K, Vitamin A, Zinc, Vitamin B12, Selenium, Vitamin B6, Phosphorus, Iron and Magnesium. Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz). Good source of proteins (24% of DV/100g).

Is there sugar in Spinach cook with beef?

0 grams of sugar per 2 bag (1524 g.)

How much sugar in Spinach cook with beef?

0 grams of sugar per 2 bag (1524 g.)

Spinach cook with beef

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
Rich in vitamins and minerals (79.7%/cal) - a good source of Vitamin K, Vitamin A, Zinc, Vitamin B12, Selenium, Vitamin B6, Phosphorus, Iron and Magnesium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Good source of proteins (24% of DV/100g).

Calories in 1 2 bag (1524g)

1535.9 calories / 571.5 from fat

Carbohydrates

71.4 g

Proteins

179.4 g

Fat

63.5 g

Saturated Fat

20.9 g

Calories

Nutrition

Risky Content

Low Density

(1 cal/g)

High Density

(79.7 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 512 min

Jog 205 min

Cleaning 384 min

Child Care 614 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1535.9 cal
Calories from Fat		571.5 cal
			% Daily Value
Total Fat		63.5 g	97.7%
	Saturated Fat	20.9 g	🔒%
Cholesterol		425 mg	🔒%
Sodium		4001.8 mg	🔒%
Total Carbohydrate		71.4 g	23.8%
	Dietary Fiber	29.2 g	116.7%
	Sugars (Added)	0 g	🔒%
Protein		179.4 g	358.8%

Vitamins
	Vitamin A	17785.1 IU	🔒%
	Vitamin B6	4.2 mg	🔒%
	Vitamin B12	15 mcg	🔒%
	Vitamin C	66.2 mg	🔒%
	Vitamin D	1.4 mcg	🔒%
	Vitamin E	3.1 mg	🔒%
	Vitamin K	2963.2 mcg	🔒%

Minerals
	Calcium (Ca)	111.8 mg	🔒%
	Copper (Cu)	2.8 mg	🔒%
	Iron (Fe)	31.2 mg	🔒%
	Magnesium (Mg)	618.3 mg	🔒%
	Manganese (Mn)	1.4 mg	🔒%
	Potassium (K)	4962.5 mg	🔒%
	Phosphorus (P)	1739.4 mg	🔒%
	Selenium (Se)	164 mcg	🔒%
	Zinc (Zn)	39.1 mg	🔒%