Squisito Pizza and Pasta, Veal Marsala, Medio
✓
Order482 g

Calories in 1 Order (482 g)
640 calories, 288 from fat
 
Carbs
55 g
 
Proteins
28 g
 
Fat
32 g
 
Sat. Fat
18 g

KEY FACTS

(learn about health benefits or risks)
  • Squisito Pizza and Pasta, Veal Marsala, Medio has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (17.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (fights Alzheimer's disease), Calcium (helps prevent cancer), Potassium (instrumental for the metabolic processing of various nutrients) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Squisito Pizza and Pasta, Veal Marsala, Medio contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(17.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
56%
Protein
18%
Carbs
16%
Fiber
49%
Fat
90%
Saturated Fat
42%
Cholesterol
31%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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256 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Squisito Pizza and Pasta, Veal Marsala, Medio

Serving Size: Order (482g)

* Amount Per Serving
Calories 640 cal
Calories from Fat 288 cal
% Daily Value
Total Fat 32 g 49.2%
Saturated Fat 18 g 90%
Cholesterol 125 mg 41.7%
Sodium 740 mg 30.8%
Total Carbohydrate 55 g 18.3%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 28 g 56%
 
Vitamins
Vitamin A 1272.5 IU 25.4%
Vitamin B6 0.8 mg 41.9%
Vitamin B12 0 mcg 0%
Vitamin C 47.7 mg 79.5%
Vitamin D 1.9 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 47.2 mcg 59%
 
Minerals
Calcium (Ca) 573.6 mg 57.4%
Copper (Cu) 0.8 mg 38.6%
Iron (Fe) 3.1 mg 17.1%
Magnesium (Mg) 96.4 mg 24.1%
Manganese (Mn) 0.8 mg 38.8%
Potassium (K) 1908.7 mg 54.5%
Phosphorus (P) 544.7 mg 54.5%
Selenium (Se) 13 mcg 18.6%
Zinc (Zn) 3.3 mg 22.2%