Starbucks Bistro Box, Fruit and Cheese

✓

1 Box

150 g

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• Starbucks Bistro Box, Fruit and Cheese has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Calcium (helps you build strong bones) and Iron (plays a key role in providing strength to the immune system).
• Starbucks Bistro Box, Fruit and Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (19% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.1 cal/g)

Medium Density (3.7 %/cal)

Medium Density (0.7 %/g)

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28% Protein

13% Carbs

24% Fiber

43% Fat

50%

Saturated Fat

17% Cholesterol

20% Sodium

15%

Added Sugar

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