How many calories in Starbucks Protein box. BBQ Chicken?

420 calories per Box (22 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.67 cal/oz).

How many carbs in Starbucks Protein box. BBQ Chicken?

49 g. of carbs (16.3%DV) per Box (22 g.)

How much protein in Starbucks Protein box. BBQ Chicken?

22 g. of protein (44%DV) per Box (22 g.)

How much fiber in Starbucks Protein box. BBQ Chicken?

5 g. of fiber (20%DV) per Box (22 g.)

How much saturated fat in Starbucks Protein box. BBQ Chicken?

g. of saturated fat (%DV) per Box (22 g.)

How much fat in Starbucks Protein box. BBQ Chicken?

140 g. fat (215.4%DV) per Box (22 g.)

How much sodium in Starbucks Protein box. BBQ Chicken?

930 g. sodium (🔒%DV) per Box (22 g.)

Starbucks Protein box. BBQ Chicken Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.67 cal/oz). Rich in vitamins and minerals (15.2%/cal) - a good source of Vitamin A, Vitamin C, Calcium and Iron. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.21%/oz). Good source of proteins (200% of DV/100g). Good source of fiber (91% of DV/100g). Relatively high in carbs (74% of DV/100g). Relatively high in saturated fat (102% of DV/100g).

Is there sugar in Starbucks Protein box. BBQ Chicken?

18.3 grams of sugar per Box (22 g.)

How much sugar in Starbucks Protein box. BBQ Chicken?

18.3 grams of sugar per Box (22 g.)

Starbucks Protein box. BBQ Chicken

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.67 cal/oz).
Rich in vitamins and minerals (15.2%/cal) - a good source of Vitamin A, Vitamin C, Calcium and Iron.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.21%/oz).
Good source of proteins (200% of DV/100g). Good source of fiber (91% of DV/100g). Relatively high in carbs (74% of DV/100g). Relatively high in saturated fat (102% of DV/100g).

Calories in 1 Box (22g)

420 calories / 210 from fat

Carbohydrates

49 g

Proteins

22 g

Fat

140 g

Saturated Fat

4.5 g

Calories

Nutrition

Risky Content

Very High Density

(19.1 cal/g)

High Density

(15.2 %/cal)

Very High Density

(5.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 140 min

Jog 56 min

Cleaning 105 min

Child Care 168 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		420 cal
Calories from Fat		210 cal
			% Daily Value
Total Fat		140 g	215.4%
	Saturated Fat	4.5 g	🔒%
Cholesterol		55 mg	🔒%
Sodium		930 mg	🔒%
Total Carbohydrate		49 g	16.3%
	Dietary Fiber	5 g	20%
	Sugars (Added)	18.3 g	🔒%
Protein		22 g	44%

Vitamins
	Vitamin A	11000 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	27 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	200 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	2.7 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%