State Fair, State Fair Breakfast Bite CN/Original, Corn Dogs/Breakfast
✓
Pieces72 g

Calories in 1 pieces (72 g)
230 calories, 126 from fat
 
Carbs
14 g
 
Proteins
12 g
 
Fat
14 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • State Fair, State Fair Breakfast Bite CN/Original, Corn Dogs/Breakfast has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Manganese (essential for healthy bones), Magnesium (relaxes the nervous system), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion) and Zinc (important for eliminating acne).
  • State Fair, State Fair Breakfast Bite CN/Original, Corn Dogs/Breakfast contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (33% of DV/100g), fiber (17% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(11.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
5%
Carbs
12%
Fiber
22%
Fat
20%
Saturated Fat
7%
Cholesterol
17%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

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77 min
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58 min
92 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

State Fair, State Fair Breakfast Bite CN/Original, Corn Dogs/Breakfast

Serving Size: pieces (72g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 4 g 20%
Cholesterol 20 mg 6.7%
Sodium 400 mg 16.7%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 3 g 12%
Sugars (Added) 1.4 g 4.8%
Protein 12 g 24%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 39.6 mg 4%
Copper (Cu) 0.4 mg 18%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 73.4 mg 18.4%
Manganese (Mn) 0.7 mg 36.8%
Potassium (K) 129.6 mg 3.7%
Phosphorus (P) 142.6 mg 14.3%
Selenium (Se) 3.2 mcg 4.5%
Zinc (Zn) 1.3 mg 8.8%