Steak n Shake, Chili Mac Supreme Dinner, Microwave Meals

Steak n Shake, Chili Mac Supreme Dinner, Microwave Meals


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.53 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Vitamin A, Calcium, Vitamin C, Iron, Selenium, Phosphorus and Magnesium.
  • Contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.11%/oz).
  • Good source of proteins (98% of DV/100g). Good source of fiber (28% of DV/100g). Relatively high in carbs (38% of DV/100g). Relatively high in saturated fat (190% of DV/100g).

Calories in 1 grams (100g)

1496 calories / 837 from fat


 
Carbohydrates
114 g
 
Proteins
49 g
 
Fat
93 g
 
Saturated Fat
38 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(15 cal/g)
Nutrition Density
Medium Density
(5.1 %/cal)
High Risk Components Density
Very High Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 499 min
Burn calories with Jogging
Jog 199 min
Burn calories with Cleaning
Cleaning 374 min
Burn calories with Child Care
Child Care 598 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin A

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Calcium

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Steak n Shake, Chili Mac Supreme Dinner, Microwave Meals

Serving Size: grams (100g)

* Amount Per Serving
Calories 1496 cal
Calories from Fat 837 cal
% Daily Value
Total Fat 93 g 143.1%
Saturated Fat 38 g 🔒%
Cholesterol 127 mg 🔒%
Sodium 2058 mg 🔒%
Total Carbohydrate 114 g 38%
Dietary Fiber 7 g 28%
Sugars (Added) 0 g 🔒%
Protein 49 g 98%
 
Vitamins
Vitamin A 4800 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.6 mcg 🔒%
Vitamin C 31.2 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.4 mcg 🔒%
 
Minerals
Calcium (Ca) 740 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 7.2 mg 🔒%
Magnesium (Mg) 43 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 90 mg 🔒%
Phosphorus (P) 282 mg 🔒%
Selenium (Se) 22.3 mcg 🔒%
Zinc (Zn) 0.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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