Stewed pig's feet, Puerto Rican style (Patitas de cerdo guisadas)

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Cup (yield After Bone Removed)

184 g

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Serving (2 Pig''s Feet, 3\" X 2\", Two Slices Spanish Sausage, 1\" X 1/4\", 1/2 Cup Sauce) (yield After Bone Removed)

206 g

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• Stewed pig's feet, Puerto Rican style (Patitas de cerdo guisadas) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (10.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
• Stewed pig's feet, Puerto Rican style (Patitas de cerdo guisadas) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (20% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.4 cal/g)

High Density (10.1 %/cal)

Medium Density (0.5 %/g)

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38% Protein

3% Carbs

4% Fiber

26% Fat

23%

Saturated Fat

26% Cholesterol

37% Sodium

0%

Added Sugar

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