Stouffer's, Chicken Pie, Lunch Express
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Package Yields283 g
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Serving283 g

Calories in 1 package yields (283 g)
733 calories, 395.1 from fat
 
Carbs
63.9 g
 
Proteins
20.3 g
 
Fat
43.9 g
 
Sat. Fat
17.8 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's, Chicken Pie, Lunch Express have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Stouffer's, Chicken Pie, Lunch Express contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
Medium
Density
(4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
41%
Protein
21%
Carbs
16%
Fiber
68%
Fat
89%
Saturated Fat
21%
Cholesterol
49%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's, Chicken Pie, Lunch Express

Serving Size: package yields (283g)

* Amount Per Serving
Calories 733 cal
Calories from Fat 395.1 cal
% Daily Value
Total Fat 43.9 g 67.5%
Saturated Fat 17.8 g 89%
Cholesterol 62.3 mg 20.8%
Sodium 1177.3 mg 49.1%
Total Carbohydrate 63.9 g 21.3%
Dietary Fiber 4 g 15.8%
Sugars (Added) 0 g 0%
Protein 20.3 g 40.6%
 
Vitamins
Vitamin A 1013.1 IU 20.3%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0.8 mg 1.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 50.9 mcg 63.7%
 
Minerals
Calcium (Ca) 144.3 mg 14.4%
Copper (Cu) 0 mg 0%
Iron (Fe) 2.9 mg 16%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 464.1 mg 13.3%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%