How many calories in Stouffer's Satisfying Servings Salisbury Steak, 16 oz?

325.7 calories per meal (12.5 oz) (354 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Stouffer's Satisfying Servings Salisbury Steak, 16 oz?

44.7 g. of carbs (14.9%DV) per meal (12.5 oz) (354 g.)

How much protein in Stouffer's Satisfying Servings Salisbury Steak, 16 oz?

16.7 g. of protein (33.5%DV) per meal (12.5 oz) (354 g.)

How much fiber in Stouffer's Satisfying Servings Salisbury Steak, 16 oz?

4.6 g. of fiber (18.4%DV) per meal (12.5 oz) (354 g.)

How much saturated fat in Stouffer's Satisfying Servings Salisbury Steak, 16 oz?

g. of saturated fat (%DV) per meal (12.5 oz) (354 g.)

How much fat in Stouffer's Satisfying Servings Salisbury Steak, 16 oz?

9.9 g. fat (15.2%DV) per meal (12.5 oz) (354 g.)

How much sodium in Stouffer's Satisfying Servings Salisbury Steak, 16 oz?

470.8 g. sodium (🔒%DV) per meal (12.5 oz) (354 g.)

Stouffer's Satisfying Servings Salisbury Steak, 16 oz Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (12.9%/cal). Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Is there sugar in Stouffer's Satisfying Servings Salisbury Steak, 16 oz?

0 grams of sugar per meal (12.5 oz) (354 g.)

How much sugar in Stouffer's Satisfying Servings Salisbury Steak, 16 oz?

0 grams of sugar per meal (12.5 oz) (354 g.)

Stouffer's Satisfying Servings Salisbury Steak, 16 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (12.9%/cal).
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories in 1 meal (12.5 oz) (354g)

325.7 calories / 89.1 from fat

Carbohydrates

44.7 g

Proteins

16.7 g

Fat

9.9 g

Saturated Fat

3.6 g

Calories

Nutrition

Risky Content

Low Density

(0.9 cal/g)

High Density

(12.9 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 109 min

Jog 43 min

Cleaning 81 min

Child Care 130 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		325.7 cal
Calories from Fat		89.1 cal
			% Daily Value
Total Fat		9.9 g	15.2%
	Saturated Fat	3.6 g	🔒%
Cholesterol		49.6 mg	🔒%
Sodium		470.8 mg	🔒%
Total Carbohydrate		44.7 g	14.9%
	Dietary Fiber	4.6 g	18.4%
	Sugars (Added)	0 g	🔒%
Protein		16.7 g	33.5%

Vitamins
	Vitamin A	24.8 IU	🔒%
	Vitamin B6	0.4 mg	🔒%
	Vitamin B12	1.5 mcg	🔒%
	Vitamin C	11 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	9.6 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	2.4 mg	🔒%
	Magnesium (Mg)	38.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	569.9 mg	🔒%
	Phosphorus (P)	173.5 mg	🔒%
	Selenium (Se)	13.5 mcg	🔒%
	Zinc (Zn)	3.9 mg	🔒%