Subway, Steak and Cheese on Italian Herb, Footlong with Cheese, Banana Peppers, Green Peppers, Lettuce, Red Onions and Tomatoes

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Sandwich

516 g

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• Subway, Steak and Cheese on Italian Herb, Footlong with Cheese, Banana Peppers, Green Peppers, Lettuce, Red Onions and Tomatoes have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (15.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin B6 (reduces the risk of heart attack).
• Subway, Steak and Cheese on Italian Herb, Footlong with Cheese, Banana Peppers, Green Peppers, Lettuce, Red Onions and Tomatoes contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (21% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (15.7 %/cal)

Medium Density (0.5 %/g)

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110% Protein

32% Carbs

24% Fiber

71% Fat

80%

Saturated Fat

55% Cholesterol

122% Sodium

0%

Added Sugar

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