Subway, Turkey Breast Chopped Salad, with Turkey Breast, Spinach, Tomatoes, Cucumbers, Green Peppers, Red Onions, Banana Peppers, Vinegar and Oil

✓

Bowl

391 g

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• Subway, Turkey Breast Chopped Salad, with Turkey Breast, Spinach, Tomatoes, Cucumbers, Green Peppers, Red Onions, Banana Peppers, Vinegar and Oil has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (32.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (protects against immune system deficiencies) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Subway, Turkey Breast Chopped Salad, with Turkey Breast, Spinach, Tomatoes, Cucumbers, Green Peppers, Red Onions, Banana Peppers, Vinegar and Oil contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.6 cal/g)

High Density (32.7 %/cal)

Low Density (0.1 %/g)

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24% Protein

4% Carbs

16% Fiber

23% Fat

13%

Saturated Fat

7% Cholesterol

24% Sodium

0%

Added Sugar

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