Summer Fresh Snack'n Go Roasted Garlic
✓
Package83 g

Calories in 1 Package (83 g)
200 calories, 63 from fat
 
Carbs
26 g
 
Proteins
6 g
 
Fat
7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Summer Fresh Snack'n Go Roasted Garlic has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Iron (important in regulating body temperature) and Vitamin C (helps prevent cardiovascular diseases).
  • Summer Fresh Snack'n Go Roasted Garlic contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
Medium
Density
(4.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
9%
Carbs
16%
Fiber
11%
Fat
0%
Saturated Fat
0%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Summer Fresh Snack'n Go Roasted Garlic

Serving Size: Package (83g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 310 mg 12.9%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 0%
Iron (Fe) 3.2 mg 18%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%