Sunkist, Mixed Fruit, kids meals
✓
Pouch26 g

Calories in 1 pouch (26 g)
81.6 calories, 0 from fat
 
Carbs
21.4 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sunkist, Mixed Fruit, kids meals have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (55.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent cancer), Vitamin B6 (helps cure depression), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health), Selenium (stimulates the creation of antioxidants), Zinc (very important in dealing with prostate disorders), Vitamin E (plays a role in preventing strokes and cataracts) and Potassium (helps improve the health of your bones).
  • Sunkist, Mixed Fruit, kids meals contain a high amount of risky components that may include sodium and sugars (0.05%/oz).
  • Good source of relatively high in carbs (27% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(55.2 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
7%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
37%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
33 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sunkist, Mixed Fruit, kids meals

Serving Size: pouch (26g)

* Amount Per Serving
Calories 81.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 40.8 mg 1.7%
Total Carbohydrate 21.4 g 7.1%
Dietary Fiber 0 g 0%
Sugars (Added) 11.2 g 37.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 0 mcg 0%
Vitamin C 61.2 mg 102%
Vitamin D 0 mcg 0%
Vitamin E 1 mg 3.5%
Vitamin K 50 mcg 62.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 52.3 mg 13.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 100.3 mg 2.9%
Phosphorus (P) 98.5 mg 9.8%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0.6 mg 3.9%