Sunmaid Apricots
✓
Grams40 g

Calories in 1 grams (40 g)
100 calories, 0 from fat
 
Carbs
23 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sunmaid Apricots have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (23.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin E (helps prevent cancer and heart diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Potassium (plays an important role in the process of keeping brain function normal level), Manganese (helps regulate the body's metabolism), Iron (important in regulating body temperature), Copper (helps balance blood cholesterol levels), Calcium (helps you keep slim and trim) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Sunmaid Apricots contain a high amount of risky components that may include sugars (0.05%/oz).
  • Good source of fiber (28% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(23.6 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
9%
Carbs
11%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sunmaid Apricots

Serving Size: grams (40g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 15 mg 0%
Total Carbohydrate 23 g 8.6%
Dietary Fiber 2.8 g 11.4%
Sugars (Added) 18 g 60%
Protein 1 g 2.9%
 
Vitamins
Vitamin A 714.3 IU 15%
Vitamin B6 0.1 mg 4%
Vitamin B12 0 mcg 0%
Vitamin C 1.7 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 4.5 mg 15%
Vitamin K 23.8 mcg 29.8%
 
Minerals
Calcium (Ca) 28.6 mg 4%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 1 mg 6%
Magnesium (Mg) 15.8 mg 3.9%
Manganese (Mn) 0.1 mg 6%
Potassium (K) 390 mg 11.1%
Phosphorus (P) 19.7 mg 2%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.3 mg 2%