How many calories in Sunrich naturals shelled edamame?

120 calories per Serving (85 g.) Sunrich naturals shelled edamame has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Sunrich naturals shelled edamame?

9 g. of carbs (3%DV) per Serving (85 g.)

How much protein in Sunrich naturals shelled edamame?

10 g. of protein (20%DV) per Serving (85 g.)

How much fiber in Sunrich naturals shelled edamame?

4 g. of fiber (16%DV) per Serving (85 g.)

How much saturated fat in Sunrich naturals shelled edamame?

g. of saturated fat (%DV) per Serving (85 g.)

How much fat in Sunrich naturals shelled edamame?

5 g. fat (7.7%DV) per Serving (85 g.)

How much sodium in Sunrich naturals shelled edamame?

10 g. sodium (0.4%DV) per Serving (85 g.)

Sunrich naturals shelled edamame Nutrition Information

Sunrich naturals shelled edamame has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (12.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Iron (plays a key role in providing strength to the immune system), Calcium (helps you keep slim and trim) and Manganese (essential for healthy bones). Sunrich naturals shelled edamame contains a low amount of risky components that may include saturated fat and sodium (0%/oz). Good source of proteins (24% of DV/100g) and fiber (19% of DV/100g)!

Is there sugar in Sunrich naturals shelled edamame?

0 grams of sugar (0%DV) per Serving (85 g.)

How much sugar in Sunrich naturals shelled edamame?

0 grams of sugar (0%DV) per Serving (85 g.)

Sunrich naturals shelled edamame

✓

Serving

85 g

Calories in 1 Serving (85 g)

120 calories, 45 from fat

Carbs

9 g

Proteins

10 g

Fat

5 g

Sat. Fat

0.5 g

KEY FACTS

(learn about health benefits or risks)

Sunrich naturals shelled edamame has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (12.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Iron (plays a key role in providing strength to the immune system), Calcium (helps you keep slim and trim) and Manganese (essential for healthy bones).
Sunrich naturals shelled edamame contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Good source of proteins (24% of DV/100g) and fiber (19% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(1.4 cal/g)

High
Density

(12.4 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

20% Protein

3% Carbs

16% Fiber

8% Fat

Saturated Fat

0% Cholesterol

0% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

40 min

16 min

30 min

48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		120 cal
Calories from Fat		45 cal
			% Daily Value
Total Fat		5 g	7.7%
	Saturated Fat	0.5 g	2.5%
Cholesterol		0 mg	0%
Sodium		10 mg	0.4%
Total Carbohydrate		9 g	3%
	Dietary Fiber	4 g	16%
	Sugars (Added)	0 g	0%
Protein		10 g	20%

Vitamins
	Vitamin A	100 IU	2%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	15 mg	25%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	100 mg	10%
	Copper (Cu)	0 mg	0.4%
	Iron (Fe)	1.8 mg	10%
	Magnesium (Mg)	2.6 mg	0.6%
	Manganese (Mn)	0.2 mg	9.3%
	Potassium (K)	31.5 mg	0.9%
	Phosphorus (P)	0.9 mg	0.1%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0.1%

Sunrich naturals shelled edamame

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts