Sunrise, Tofu in Sauce w/ Vegetables, With Tofu

Sunrise, Tofu in Sauce w/ Vegetables, With Tofu


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (20.6%/cal) - a good source of Vitamin A, Vitamin C, Iron and Calcium.
  • Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g).

Calories in 1 serving (125g)

260 calories / 63 from fat


 
Carbohydrates
26 g
 
Proteins
14 g
 
Fat
7 g
 
Saturated Fat
1 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.1 cal/g)
Nutrition Density
High Density
(20.6 %/cal)
High Risk Components Density
Medium Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 104 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin A

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sunrise, Tofu in Sauce w/ Vegetables, With Tofu

Serving Size: serving (125g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 1 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 640 mg 🔒%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 1 g 4%
Sugars (Added) 12.5 g 🔒%
Protein 14 g 28%
 
Vitamins
Vitamin A 5500 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 42 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 4.3 mcg 🔒%
 
Minerals
Calcium (Ca) 250 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 5.4 mg 🔒%
Magnesium (Mg) 20 mg 🔒%
Manganese (Mn) 0.1 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 16.3 mg 🔒%
Selenium (Se) 0.3 mcg 🔒%
Zinc (Zn) 0.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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