Swanson Hungry Man Classic Fried Chicken
✓
Banquet Meal (16.5 Oz)468 g
✓
Swanson Meal (16.5 Oz)468 g

Calories in 1 Banquet meal (16.5 oz) (468 g)
992.2 calories, 447.3 from fat
 
Carbs
85.9 g
 
Proteins
53.1 g
 
Fat
49.7 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Swanson Hungry Man Classic Fried Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Swanson Hungry Man Classic Fried Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(8.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
106%
Protein
29%
Carbs
28%
Fiber
77%
Fat
60%
Saturated Fat
66%
Cholesterol
77%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Swanson Hungry Man Classic Fried Chicken

Serving Size: Banquet meal (16.5 oz) (468g)

* Amount Per Serving
Calories 992.2 cal
Calories from Fat 447.3 cal
% Daily Value
Total Fat 49.7 g 76.5%
Saturated Fat 12 g 59.9%
Cholesterol 196.6 mg 65.5%
Sodium 1843.9 mg 76.8%
Total Carbohydrate 85.9 g 28.6%
Dietary Fiber 7 g 28.1%
Sugars (Added) 0 g 0%
Protein 53.1 g 106.1%
 
Vitamins
Vitamin A 374.4 IU 7.5%
Vitamin B6 0.9 mg 46.8%
Vitamin B12 0.7 mcg 11.7%
Vitamin C 14 mg 23.4%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 13.1 mcg 16.4%
 
Minerals
Calcium (Ca) 88.9 mg 9.4%
Copper (Cu) 0.4 mg 17.6%
Iron (Fe) 4.4 mg 24.2%
Magnesium (Mg) 98.3 mg 24.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 1029.6 mg 29.4%
Phosphorus (P) 505.4 mg 50.5%
Selenium (Se) 58 mcg 82.9%
Zinc (Zn) 4.5 mg 30%