Sweet and sour pork with rice

✓

Cup

244 g

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• Sweet and sour pork with rice has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (11.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps prevent formation of kidney stones) and Phosphorus (helps provide effective digestion).
• Sweet and sour pork with rice contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (20% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

High Density (11.9 %/cal)

Medium Density (0.3 %/g)

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50% Protein

16% Carbs

8% Fiber

26% Fat

16%

Saturated Fat

29% Cholesterol

20% Sodium

0%

Added Sugar

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