Sweet Harvest, Premium Peeled Plum Tomatoes, in Rich Tomato Juice
✓
Serving200 g

Calories in 1 serving (200 g)
37 calories, 4.5 from fat
 
Carbs
6 g
 
Proteins
2 g
 
Fat
0.5 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Sweet Harvest, Premium Peeled Plum Tomatoes, in Rich Tomato Juice has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (91.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Sweet Harvest, Premium Peeled Plum Tomatoes, in Rich Tomato Juice contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(91.1 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
9%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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15 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sweet Harvest, Premium Peeled Plum Tomatoes, in Rich Tomato Juice

Serving Size: serving (200g)

* Amount Per Serving
Calories 37 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.1 g 0.5%
Cholesterol 0 mg 0%
Sodium 200 mg 8.3%
Total Carbohydrate 6 g 2%
Dietary Fiber 2.3 g 9.4%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 1666.7 IU 33.3%
Vitamin B6 0.2 mg 8%
Vitamin B12 0 mcg 0%
Vitamin C 26 mg 43.3%
Vitamin D 0 mcg 0%
Vitamin E 1.1 mg 3.6%
Vitamin K 15.8 mcg 19.8%
 
Minerals
Calcium (Ca) 33.3 mg 3.3%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 22 mg 5.5%
Manganese (Mn) 0.2 mg 11.4%
Potassium (K) 474 mg 13.5%
Phosphorus (P) 48 mg 4.8%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.3 mg 2.3%